Calories in 8"" SL WHITE COCONUT CAKE, SL WHITE COCONUT

Serving Size: 1 Serving (79.0g)
Amount Per Serving
  • Calories 320.0
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 4.7 mg
  • Sodium 219.6 mg
  • Potassium 100.3 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 30.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, BLEACHED WHEAT FLOUR, SWEETENED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE TO PROTECT COLOR), SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, CITRIC ACID), EGG WHITES, EGGS, CORN SYRUP, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, MODIFIED CORN STARCH, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, WHEY, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, PROPYLENE GLYCOL MONOSESTERS, MONO AND DIGLYCERIDES, DATEM, SOY LECITHIN, ENZYMES, LACTYLIC OLEATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, PHOSPHORIC ACID, TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), GUAR GUIN, SORBITAN MONOSTEARATE, POLYSORBATE 60, SODIUM ACID PYROPHOSPHATE

Calorie Analysis

The food 8"" SL WHITE COCONUT CAKE, SL WHITE COCONUT, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Exercise Burn Time

The above food(8"" SL WHITE COCONUT CAKE, SL WHITE COCONUT) has 320 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 53.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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